As said relationship always hurts, it is true in some aspects, it is certain and unavoidable that you will be hurt in a love relationship, in fact, the closer you both come in the relationship the greater is your chances of hurting each other. So we are here with tips to heal a relationship.
Little hurts will happen often, because nothing hurts you more than being disappointed, by the single person you thought would never hurt you. The relationship breaks due to small reasons like she denies listening when you want to share something important. He is home late from work. You judge each other, argue with each other, and say things that you regret for the lifetime. Due to such acts bitterness builds and the relationship becomes exhausted.
The building bitterness starts to poison your relationship. You begin to avoiding each other; you avoid spending time with each other. You start criticizing your partner to others. You may reject your partner’s efforts to reconnect. If this resentment is not resolved by time, separation and divorce too often are the result. To overcome this situation you need tips to heal a relationship.
The fact that you feel hurt in your relationship does not mean that your relationship is over. Even a healthy relationship has its high and lows, ups and downs. What helps to keep the relationship healthy is the desire to forgive and let go of the hurt. Every relation has its own problems, but what makes it perfect, is when you still want to be there in a relationship when everything sucks. Sometimes, you forgive people because you still want them in your life and this is the proof that love exists between both of you. So it is better for everyone to forget pains and small disputes in relation because forgiveness is oil to every relation. Use our tips to heal a relationship.
Some of the pain you feel may be the result of emotional damage imposed in childhood or in previous relationships. Forgiving those who have harmed you in the past can free you to be more fully present in your current relationship. Doing so keep you away from regrets and guilt.
For those who struggle with forgiving, it is helpful to remember that forgiving does not equal letting those who have hurt you get away with it. It also does not mean becoming a doormat or continuing to put up with abusive treatment. Forgiveness does not mean that you want to reunite. Establishing and maintaining healthy boundaries goes hand-in-hand with forgiveness. Because of a happy relationship made up by two good forgivers. Below are some steps of forgiveness and tips to heal a Healthy relationship, which one should follow if he/she is in a bitter relationship.
Tips to heal a relationship:
- Allow yourself time
Sit in peace, and think what is going in your life. You may not feel ready to forgive just yet. Forgiveness is often more a process than an event. Understand the importance of forgiving the person.
- Talk it out
Talk to the person who has hurt you, Communication fills the gaps in between two individuals, If not, talk to a trusted friend or therapist or your common friend and find out the way to communicate and sought out the issues. Accept and share your feelings; be compassionate toward yourself. You have a right to feel however you feel.
- Request change
Set or strengthen your boundaries to reduce the possibility of repeating the hurt. Because letting anyone closer again, will hurt you in future. Excess of closeness sometimes results in heartbreak. Moreover, a person close to you can see the tender face of you and can hurt you in future.
- Stop torturing yourself
Stop rehashing and replaying what happened over and over in your mind. Stop living in the past, and regretting on the things. Don’ torture yourself trying to make someone see something they cannot see. The past was never meant to be used as a device to torture you. Focus on the possibilities, not on the past pain, something good would come from all the heartaches, Find ways to change your focus to how you want your life to be. Find healthy ways to distract yourself from focusing on the hurt.
- Choose to forgive
You do not have to completely understand how it works. But you do have to be willing to let go.
Forgiveness is a choice that you make, not because the other person deserves to be forgiven, but because you deserve to be free of resentment and bitterness. Forgiveness does not change the past but it enlarges your future and set you free from all the past sorrows and wounds.Use our tips to heal a relationship and overcome with bitter past.
Tags: Forgivness in relaitonship, Healthy relation ideas, Relationship goals